For those struggling with pain due to recent injuries or years of bad habits: Thorough intake, full physical examination, and recommendations resulting from assessment findings. Subsequent visits after initial evaluation can include the following: exercise prescription, manual therapy, and patient education.

These sessions are offered in person and/or virtually.

Thorough evaluation of range of motion, strength, and functional mechanics needed to ensure safety and efficiency for your specific sporting event. Following the session, PT will provide handout including recommendations for follow up care and/or exercises to allow for safe participation in sport.

These sessions are offered in person.

Prepare for labor/delivery through focused sessions on mobility, strengthening, and patient education.

Recover from labor/delivery through various treatment methods including scar management, tissue mobilization, core strengthening, and/or total body mechanic training. All exercise programming is evidence based for safety and efficiency through every stage of pregnancy.

These sessions are offered in person and/or virtually.